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PB+Dark Chocolate Protein Balls!

  • Jan 19, 2025
  • 2 min read

Updated: Jan 29, 2025

Here is my own recipe for my fav protein balls! With just 4 ingredients, you have an amazee peanut butter dark chocolate protein snack! Macros included below!



I chose Crazy Richard's 100% Peanuts peanut butter, since it is only 1 ingredient: peanuts (duh), none of that weird additive stuff, and natural peanut butter is more liquid-y which makes it easier to bind things! Orgain Vanilla Protein Powder - no specific reason on this choice... any will work! And then Kroger Old Fashioned Oats & Private Selection 72% Dark Chocolate!


The macronutrients I calculated from this recipe could potentially be INACCURATE (I am not a dietician or a mathematician or anything close) so bare with me!


I used a food scale and measuring cups for the best accuracy here.


STARTING OFF, based on the entire servings of the peanut butter, I used 336 grams (equivalent to 3/4 of the jar) of PB, I started off with about 1/2 of the jar but needed more liquid- this recipe can be adjusted to your own hearts desire! I then added 2 cups (4 servings) of oats, and 6 scoops (3 servings) of protein powder!


Mix it all up- it is optional to add some vanilla extract, salt, other additives like chia seeds, flax seeds, - DO WHATEVER YOU WANT!


I then chopped up the chocolate bar and added it in, and BAM! DONE


I did not weigh the balls themselves, but I got 22 from this! I store them in the fridge so they stay in ball shape and firm lol.


Macros are as follows! (per ball) (AGAIN- I AM NOT A DIETICIAN OR MATHEMATICIAN)

CALS - 163

FAT - 10.6 G

CARBS - 12.3 G

PROTEIN - 8 G

SUGAR - 2.5 G

FIBER - 3 G

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